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Karen Ladany
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Co-Founder
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Join date: Aug 3, 2024
About
Karen Ladany is the co-founder of Well•Led, a certified leadership strategist, author, and speaker dedicated to transforming workplace cultures through intentional leadership.
Posts (19)
Nov 27, 2025 ∙ 2 min
The Uncomfortably of Gratitude
Gratitude is one of the most widely researched emotional capacities we have, and the data is r emarkably consistent . A global review of 64 gratitude studies found consistent improvements in well-being, mood, and life satisfaction , even from small practices. Harvard research shows gratitude is associated with better sleep, lower depression risk, stronger relationships, and healthier biomarkers . A 2024 UCSF study of 18,000 people found that 5–10 minutes of micro-gratitude moments...
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Sep 23, 2025 ∙ 3 min
Why Most Leadership Training Fails — And the Skill You Really Need
Organizations spend billions every year on leadership training. Yet, research shows that fewer than 10% of programs actually expand a...
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Sep 18, 2025 ∙ 3 min
Building Capacity: Why Adaptability Depends on It
What Are Capacities? A capacity is the tolerance an individual/organization has built up in a particular area. Think of it like...
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